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今日のＴＡＭＩＣはにぎやかでした 走るんじょ３期生で７分半ペース ...
by ゲスト at 2010-07-16 09:00:39
今日のランはゆっくりから入って途中インターバルを入れたり、最後の方はＢＥＣＫさんと同走してらっしゃった速い女性にくっついてペースを合わさせてもらいました。きれいなピッチ走法で、背中からガン見してしまいました(^^ゞ[2010年7月15日(木) 22:55] ...みーこのジョグノート... - http://www.jognote.com/users/90162
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